5 EXCELLENT REASONS TO TRACK THE BALL
1. IMPROVE PITCH RECOGNITION
Tracking the ball allows your subconscious mind to take a snapshot of a pitch, storing it away; helping you recognize the same pitch, for future at-bats.
2. IMPROVE HITTING MECHANICS
Unlocks your natural, and automatic swing load, and timing mechanisms.
3. IMPROVE PLATE DISCIPLINE
Reduce strikeouts, getting into better hitting counts,and increasing walks; assisting to take late-breaking pitches.
4. IMPROVE BAT SPEED
Unlocks the power of you reflexes, improving bat speed, and power; hitting against the power pitchers.
5. SLOWS THE PITCH DOWN
Being in a “hitting zone” is akin to a car accident, though everything happens in a split second; your subconscious mind views the action in slow motion.