Exopower
Accelerated Relaunch
During Laser Blast drills our baseball swing trainer provides a simultaneous push, and pull force; triggering a relaunch of bat speed for power hitting, speed transforms to momentum for extended contact areas.
Hitting Stage: Following, the Powerconnect; hands inside ball/staying connected, and contact.
Front Elbow: A movement up and to the side of the body’s center/core.
Back Elbow: A movement in front, connecting to the body’s center/core.
Front Elbow: An accelerated pushing force exerts Exoprecise Forces.
Back Elbow: An accelerated pulling and pushing force exerts Exoprecise Forces.
The push-pull force triggers a relaunch of acceleration for power hitting, accommodating the transfer of speed to momentum. Strengthening muscles, boosting bat speed, stimulating the growth of fast twitch muscle fibers; resistance improves contact accuracy keeping you connected to the swing.
Exopower defines the phases of our Sport Precise training method during the baseball and softball swing.