Author: Clinton Balgera, Expert Articles And Blog Posts

During your swing load, and seperation your back elbow moves away from your body; pushing against the Laser Power Swing Trainer. Patented Exoprecise resistance, strengthens your power hitting muscles, improves mechanics; releasing triggers a boost in bat speed to start your swing.

19 May Bat Speed And Power: Batting Practice Drills

Posted at 01:52h in Bat Speed And Power by Clinton Balgera

Your hips are critical for bat speed and power, turn your back leg from your core, track the ball, and explode with your swing, as the ball arrives closer to your body. The further your back elbow moves away from your body, bat speed decreases. Our hands inside the ball...

18 May Perfect Baseball Swing

Posted at 10:46h in Strategy by Clinton Balgera

Incorrect rotation triggers too much weight on your back leg/foot. Pressure on your back leg/foot triggers a tilt in the angle of your hips, dipping of the shoulders; triggers pulling off the ball, long and loopy swing as your bat head to drops....

16 Apr Bat Speed Training Tips

Posted at 14:15h in Bat Speed And Power by Clinton Balgera

Basic bat speed training tips and drills. Rotation takes the weight off your back foot, so you can spin on your back toe. Head down at contact and on your swing follow through. You can’t keep your head down on the follow through if you’re arming, and casting your swing....

01 Mar How To Get More Bat Speed

Posted at 06:46h in Bat Speed And Power by Clinton Balgera

Get more bat speed in only 20 swings! Learn to hit the ball as it arrives closer to your body (dominant fastball hitting mechanics), and further away (hanging slider hitting mechanics); becoming a complete power hitter. ...

25 Feb Pitch Recognition Tips

Posted at 00:54h in Confidence by Clinton Balgera

Get a look at different types of pitches and their movements – slider, sinker, curve, change, knuckle, split finger, fastballs. Track the baseball out of the pitcher’s hand all the way into the catcher’s glove....

21 Feb Basic Tee Drill

Posted at 10:53h in Coach by Clinton Balgera

Develop an opposite field hitting approach. Focusing on a good hitting approach helps to develop the best hitting mechanics. ...

05 Feb Baseball & Softball Load Mechanics

Posted at 10:17h in Stance, Load, Timing by Clinton Balgera

Without practicing the minimum amount of repetitions of quality timing drills that is required by your subconscious mind, you will not be prepared for game day...

13 Jan Power Hitting Core Muscles

Posted at 11:17h in Power Hitting by Clinton Balgera

Leading your swing with your hips as opposed to your hands improves bat speed, power; allowing you to hold your swing at last second. ...

10 Jan Baseball Power Hitting Tips

Posted at 11:55h in Power Hitting by Clinton Balgera

Heavy bat drills improve strength in forearm muscles controlling the level of your bat. Weak forearms, and bad mechanics cause dipping of your barrel, hitting the bottom of the ball; resulting in a pop-up. Additionally, your wrists turn from your forearms, and rolling causes the barrel to rise; hitting a ground...

11 Nov Basics Of Hitting

Posted at 07:13h in Coach by Clinton Balgera

To prevent pulling off, track the ball; making contact closer to your body, and develop your hitting approach. Relaxing helps you to stay back, and potentially decreasing the perception of the speed of a fastball by 5 miles per hour. ...

30 Dec Mental Approach: Goldfish

Posted at 08:52h in Confidence by Clinton Balgera

Clear your mind, shrugging off failure; having a memory like a goldfish, whether the game was good, or bad....

09 Aug See The Ball Hit The Ball

Posted at 04:04h in Confidence by Clinton Balgera

As a rule, there are 3 main types of baseball hitters: “See the ball, hit the ball” and “guess hitters”, and then those that combine both to form a hybrid approach. Each of these baseball hitting techniques has its advantages and disadvantages....

08 Aug Aggressive Baseball Swing Drills

Posted at 10:11h in Confidence by Clinton Balgera

Aggressive/ahead in the count hitting drills are a critical part to your practice plan, as they can help to teach “aggressive hitting”....

01 Aug Proper Hand Position For A Batting Stance

Posted at 09:51h in Stance, Load, Timing by Clinton Balgera

The closer your hands start to your body's center, the easier it is to hit a dominant fastball. The further away, the easier it is to hit a hanging breaking ball....

How It Works

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"I finished the Laser Power ST training and checked the bat speed, swing time, and handle speed. Noticeably all of the records improved." - South Korea
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"Barreling, to the pull side and not getting hook-spin he gets a lot of, at times. It was impressive, the other coach kept raising his eyebrows." - Rusty Mcnamara, Hitting Coach; University Of Hawaii, USA.
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