Accelerated Relaunch

Exopower

Accelerated Relaunch

During Laser Blast drills our baseball swing trainer provides a simultaneous push, and pull force; triggering a relaunch of bat speed for power hitting, speed transforms to momentum for extended contact areas.

Practicing a compact, “hands-inside-the-ball” swing, improves game day batting power, and accuracy. 
Laser Power Swing Trainer
Laser Power Swing Trainer

Trigger

Hitting Stage: Following, the Powerconnect; hands inside ball/staying connected, and contact.

Baseball Hitting Device

Front Elbow: A movement up and to the side of the body’s center/core.

Laser Power Swing Trainer

Back Elbow: A movement in front, connecting to the body’s center/core.

Response

relaunch of bat speed for power hitting

Front Elbow: An accelerated pushing force exerts Exoprecise Resistance.

Laser Power Swing Trainer

Back Elbow: An accelerated pulling and pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core/deep muscle system, back, sides, abdominal, and shoulders.
  • Speed: Stimulates growth of the fast twitch muscle fibers.
Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer
relaunch of bat speed for power hitting

Result

The push-pull force triggers a relaunch of acceleration for power hitting, accommodating the transfer of speed to momentum. Strengthening muscles, boosting bat speed, stimulating the growth of fast twitch muscle fibers; resistance improves contact accuracy keeping you connected to the swing.

THE SCIENCE OF POWER SWING TRAINING

Exopower defines the phases of our Sport Precise training method during the baseball and softball swing.