Exopower
Accelerated Relaunch
Accelerated Relaunch, both arms inside your Exoprecise hitting trainer, producing the simultaneous push/pull force, triggering a relaunch of bat speed, excellent for coaching hard, up, and inside drills.
Accelerated Relaunch, both arms inside your Exoprecise hitting trainer, producing the simultaneous push/pull force, triggering a relaunch of bat speed, excellent for coaching hard, up, and inside drills.
Hitting Stage: Following, the Powerconnect; hands inside ball/staying connected, and contact.
Leading Elbow: Moving up and to the side of the body.
Trailing Elbow: Moving in front, close to the body.
The push-pull force triggers a relaunch of acceleration for power hitting, accommodating the transfer of speed to momentum. Strengthening muscles, boosting bat speed, stimulating the growth of fast twitch muscle fibers; resistance improves contact accuracy keeping you connected to the swing.
Exopower defines the phases of our Sport Precise training method during the baseball and softball swing.