Accelerated Return

EXOPOWER: ACCELERATED RETURN

Exopower, the science of power swing training, speed and strength phase; Accelerated Return.

Upward movement, rotating around the body. The lead elbow starts the Accelerated Launch phase, the precise pushing force strengthens hitting muscles, and pulls the trail elbow, increasing bat speed.
follow through mechanics

Summary

The Laser Power ST, baseball and softball hitting trainer, working from the start of your swing to the finish, improving bat speed, follow through mechanics, and strength.

power follow thru

TRIGGER

Continuing from the previous phase, momentum force, staying thru the baseball and softball; at the time the elbows reach the forward apex away from the body, Exoprecise forces produce speed, initiating the final phase.

hitting resistance trainer

Lead Elbow: Upward movement, rotating around the body. The lead elbow starts the Accelerated Launch phase, the precise pushing force strengthens hitting muscles, and pulls the trail elbow, increasing bat speed.

high school hitting drills
baseball power follow through

Trail Elbow: Upward movement, to the front of the body, strengthening the hitting muscles.

EXOPRECISE FORCES

During the follow-through, our Laser Power ST distributes equal and opposite forces, perpetual motion; your front elbow exerts the precise pushing force, accelerating the back elbow, triggering the final boost of speed, sequencing the return to your body; the pro-finish.

power hitting
follow through power hitting

Lead Elbow: Accelerating, returning to the body.

laser whip hitting drill
follow thru hitting

Trail Elbow: Exerting the precise force, increasing strength in power-hitting muscles.

BENEFITS

  • Producing the boost of bat speed, finishing your baseball and softball swing.
  • Nurturing the growth of fast-twitch muscle fibers, leading-to power-hitting muscle memory.
  • Strengthening the follow-through, hitting muscles.
Laser Power Swing Trainer

THE SCIENCE OF POWER SWING TRAINING

Exopower defines the phases of our Sport Precise training method during the baseball and softball swing.

Launch Pad

Launch Pad
Ready to launch: Exoprecise forces keep your arms at the perfect distance from your body; improving stance mechanics, and bat speed.

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Load Force

Load Force
Strengthen the hitting muscles, steering your elbows, improving mechanics; releasing triggers the boost in bat speed to start the swing.

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Accelerated Launch

Accelerated Launch
Starting the swing, releasing, triggers the acceleration of your elbows; increasing bat speed, guiding the optimal swing path to contact.

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PowerConnect

PowerConnect
Exoprecise forces, navigating the elbows, staying connected, squaring up to the baseball and softball; upon impact.

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Accelerated Relaunch

Accelerated Relaunch
Producing the simultaneous push/pull force, triggering a relaunch of bat speed, excellent for coaching hard, up, and inside drills.

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Momentum Force

Momentum Force
Staying through the ball Exoprecise forces, improve strength in hitting muscles, triggering bat speed for the final phase.

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Spring 2020, Bat Speed Training

Wearing the #LaserBST (#BatSpeedTrainer), how it works, benefits, design, #SpringTraining BP tips, Multi-Swing Method, Think Mechanics; elongating swing path, extending, ahead in the batting count. https://hitlasers.com/training-aids/how-it-works/

Posted by Hit Lasers on Saturday, February 8, 2020