Exopower: Load Force
Exopower, the science of power swing training, strengthening phase; Load Force.
Leading Elbow: Moving inward, producing the Exoprecise pushing-force, during your load and separation.
Trailing Elbow: Moving outward, producing the Exoprecise pushing-force, during your load and separation.
The gym builds your beach muscles, our hitting trainer strengthens the precise hitting muscles, during regular batting practice. Strengthening the deeper postural, lateral, oblique, intercostal, abdominal, and rear-shoulder/deceleration muscles. Enjoy the game day benefits of a stronger baseball and softball swing.
Exoprecise forces, piloting the elbows at the optimal distance from the center of gravity. Controlling the tempo, during load and Seperation prevents, rushing, over-loading, and over-swinging. Releasing from the Load force, triggers the boost of bat speed, setting up next Exopower phase, Accelerated Launch. Bat speed, strength, and mechanics carry over to game day, via, the eyes, brain, and muscle communication systems.
During Laser Whip drills, isolating the back elbow increases the Exoprecise forces, strengthening the hitting muscles, improving power on the top/trail hand side.