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24 Jun Bat Speed Training Basics
Bat Speed Training Drills, And Tips for Kids
Basic bat speed training exercises to coach the best batting stance, load, rotation, and swing path methods; to hit a dominant fastball.
Coaching The Best Batting Stance For Bat Speed
Bat Speed Training Basics Drill 1
- The height of the balance ball is mid thigh
- Spread out over a balance ball
- Squeeze your knees in the balance ball to achieve the correct weight distribution, on the inside balls of your feet
- Hold for 5 seconds, release, and repeat for 10 repetitions
Coaching the Swing Load, And Rotation
Bat Speed Training Basics Drill 2
Coaching Fastball Swing Mechanics
Bat Speed Training Basic Tips
The inventor of the cutting-edge Exoprecise, driving force; for our baseball/softball hitting trainers. Founder of the revolutionary Multi-Swing Method.
20-year, professional baseball career; USA, Italy, and Australia.
Highlights include the Junior College World Series MVP, accepting a full scholarship to the University of Indianapolis, and the Australian Baseball League MVP (Helms Award). Learn More