27 Jul Power Batting Practice Plan
Power Batting Practice Plan Overview
- By: hitlasers.com
- Presenter Clinton Balgera – Inventor of Exoprecise technology and founder of the Multi-Swing Method
- Type: Laser Power Swing Trainer Baseball Practice Plan
- Level: High School Baseball, to Professional Baseball
- Time: 30 to 40 minutes
Drill 1
Laser Blast Heavy Training Bat Side Toss, Front Toss, On-Field BP, or Tee-Drill
Bat Type
Heavy training bat
Batting Practice Rounds
2 to 3 rounds
Swings Per Round
10 to 15 swings
Pitch Location
Beginner – Belt high and middle
Advanced – Belly button high and inside
Drill 2
Standard Laser Blast Side Toss, Front Toss, On-Field Batting Practice or Tee-Drill
Bat Type
Regular
Batting Practice Rounds
2 to 3 rounds
Swings Per Round
10 to 15 swings
Pitch Location
Beginner – Belt high and middle
Advanced – Belly button high and inside
Basic Multi-Swing Method Drill#MultiSwingMethod side-toss using our #LaserPowerSwingTrainer Part 1, #LaserBlast Deep: Hitting a dominant fastball with less time to react, creating power contact; closer to the body. Part 2, Laser Blast Mid: Hitting an average fastball, with contact further away from the body. See more https://hitlasers.com/hitting-tips/methods/
Posted by Hit Lasers on Thursday, December 13, 2018
Drill 3
Laser Linea Side Toss
Bat Type
Regular
Batting Practice Rounds
2 to 3 rounds
Swings Per Round
10 to 15 swings
Pitch Location
Beginner – Thigh high and middle
Advanced – Knee high and outside
Drill 4
Laser Whip Side Toss, Front Toss, On-Field Batting Practice, or Tee-Drill
Bat Type
Regular
Batting Practice Rounds
2 to 3 rounds
Swings Per Round
10 to 15 swings
Pitch Location
Beginner – Thigh high and middle
Advanced – Knee high and outside
Bottom/Lead Hand Power Drills#MultiSwingMethod Bottom/Lead Hand #PowerHitting Drills: Two simple #HittingDrills to strengthen your bottom/lead hand, improving #BatSpeed, and #HittingMechanics; for extreme swing extension. If you're a "one-dimensional" B/T R/R or B/T L/L top/trail-hand #Hitter, no problem you can skip this section, of course, unless you want to get better ;) Basic Multi-Swing Method practice plan hitlasers.com/batting-practice/ Learn more hitlasers.com/hitting-tips/methods/
Posted by Hit Lasers on Monday, December 17, 2018
