Baseball Swing Hitting Training Aids

How To Stay Back

Grow The Confidence To Stay Back, Trusting Your Bat Speed

Important Advice For Staying Back

A simple hitting tip to help you to stay back, aim to hit the ball up the middle, and to the opposite field; pulling the ball too much during batting practice triggers mistakes, for example, lunging.

6 Simple Hitting Tips for Staying Back

  • To improve staying back when batting, track the ball all the way from the pitcher’s hand to the barrel of the bat;
  • Have the confidence in your bat speed, allowing the baseball travel closer to your body before contact.
  • Mentally, and physically commit to hitting the baseball to up the middle, and opposite field, aiding to reduce the speed, and length of your batting stride.
  • Practice hitting all pitch locations, not just the easy ones. Lacking the confidence to hit an inside fastball triggers jumping out, failing to stay back.
  • Relax in the batter’s box, nervousness inhibits your ability to stay back when hitting.
  • Avoid overswinging, thoughts of hitting a home run contribute to your inability to stay back on the ball.
Our baseball batting aid uses globally patented Exoprecise technology, expanding and contracting with your swing; improving bat speed, mechanics, and strengthening power batting muscles. All you have to do, is wear it; and hit!

Video Summary

Engaging the core muscles in your batting stance helps you to stay back with your baseball swing.

READY FOR POWER BATTING LAUNCH PAD. Setting up in your batting stance, Exoprecise resistance keeps your arms at the optimal distance from your body; improving bat speed, mechanics, and strength in power batting muscles.
READY FOR POWER BATTING LAUNCH PAD. Setting up in your batting stance, Exoprecise resistance keeps your arms at the optimal distance from your body; improving bat speed, mechanics, and strength in power batting muscles.

Batting Average Killer

Jumping Out At The Baseball

Did you know?
Jumping out at the baseball will increase velocity on a fastball by up to 5 miles per hour – now that’s a BATTING AVERAGE KILLER! When you jump out and don’t stay back your head and eyes are moving, affecting your ability to track the baseball, thus creating the perception of increased velocity.  On the other hand, when you relax, stay back and focus on seeing the baseball – you can potentially decrease the appearance of a fastball by 5 miles per hour.

Video Summary

90% of mistakes go away using our Laser Power Swing Trainer and these four words, “track the ball longer!” You don’t have to be a super-coach to see outstanding results, our swing trainer takes care of the hard parts to hitting, you coach the basics.

Staying Back And Reducing Strikeouts

Failing to stay back and jumping out at the baseball disrupts your ability to detect a late-breaking pitch, increasing your strikeout tally; due to excessive movement bumping your head, and blurring your vision. To improve staying back focus on seeing the ball, “reading and reacting” to late ball movement; critical for success with a two-strike batting count. In this case, the pitcher is aiming to throw an offspeed pitch, down and out of the strike zone; with the objective of getting you to chase a bad pitch.

Laser Blast hitting drills fix common hitting mistakes, for example, pulling off the baseball.

Why is the correct hitting approach so important for staying back?

A disciplined hitting approach naturally develops good swing habits, such as:


  • A slow, soft, short, and closed batting stride.
  • Prevents your head from flying off the baseball.
  • Keeps your front shoulder closed.
  • Helps to stay through the baseball.
  • Builds confidence to let the baseball travel.
Baseball Swing Trainer
Video Summary

Practice top and bottom hand swing drills to improve staying back on game day.

Our baseball swing trainer, also works for softball, strengthens power swing muscles, increases bat speed, and improves swing mechanics.


20 Minute Lasers is a free access baseball hitting program (works for softball), coaching the basics of hitting, overload for strength, underload for bat speed, and game day hitting; by the inventor of our Laser Power Swing Trainer, Clinton Balgera, providing one example of the infinite ways you can hit. Our baseball swing trainer works for all swings, therefore, you can practice as usual; and seamlessly integrate with your favorite hitting drills. Additionally, 20 Minute Lasers introduces the basics of our groundbreaking Multi-Swing Method.

Baseball Swing Trainer

Our baseball swing trainer instantly increases bat speed, strengthens hitting muscles, and guides you to a perfect swing path; developing “muscle memory” for a powerful, and precise game day swing.