19 Jul Hitting Slumps: Mindfulness Techniques
During a hitting slump avoid the turmoil, using mindfulness techniques, coaching confidence, nurturing the team of positive players....
14 Jul Tracking The Ball
Posted at 04:45h
in Confidence
You don’t always have to hit to get better, tracking the ball unlocks the power of your subconscious mind, getting in the “hitting zone.”...
16 Jun Teaching Kids To Hit
Posted at 09:55h
in Coach
Head down, after contact and follow through, ensure backfoot spinning on toes, not falling off balance, lunging, stepping out. See more tips and drills....
06 Jun Bat Speed Exercises
Posted at 09:10h
in Bat Speed And Power
Increase bat speed by isolating your bat speed swing phase. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed. ...
17 Mar Mind, Vision, And Bat Speed
Posted at 09:51h
in Confidence
This post is covering one of the most important yet underrated elements for hitting a baseball, and that is being able to use your vision effectively to pick up the pitcher's release point whilst he is on the mound....
18 Feb BP Drill: Loading, Timing & Tracking
Posted at 01:01h
in Stance, Load, Timing
Triggered Batting Practice: Track the baseball/softball, making contact closer to your body, and “blast” with your body’s powerful core muscles....
12 Feb Automatic Mechanics
Posted at 06:15h
in Bat Speed And Power
12 point Laser Blast checklist, for automatic/reflex hitting mechanics. Isolating your baseball, softball swing blast, the basics for hitting a fastball....
10 Feb Aggressive Opposite Field Hitting
Posted at 04:11h
in Confidence
A player attacking the opposite field with power is a fearsome hitter! Learn how hitting the ball to the opposite field fixes common hitting mistakes....
08 Feb On-Deck Circle Routine
Posted at 10:11h
in Confidence
Don’t waste time in the on-deck circle and batter's box, prepare yourself for success. ...
06 Feb How To Stay Back
Posted at 09:25h
in Coach
One simple batting tip to stay back, is to hit the ball up the middle, and opposite field. Pulling the ball too much in batting practice triggers mistakes....
28 Jan Rotational Hitting
Posted at 08:10h
in Coach
Learn to how generate a power from your core....
05 Dec Bat Speed Practice Plan
Posted at 04:04h
in Bat Speed And Power
Get more Bat Speed in 60 Swings, 15 Minutes...
16 Nov Baseball Batting Drills
Posted at 01:29h
in Coach
Toss the ball in all locations, outside, inside, up, down. If you’re having problems with a location, continue to toss the ball their until you make the necessary swing adjustments. Toss the ball faster to improve reaction time hitting a fastball. Train off-speed by reducing the speed, arc, and angle...
16 Sep Drills & Tips To Fix Pulling Off The Ball
Posted at 03:30h
in Coach
Drills for pulling off the baseball. Physical, and mental tips to stop pulling off the ball, and flying open with your head, front shoulder, and hips....
21 Aug Hitting Mechanics. Stance, Load, Timing
Posted at 02:17h
in Stance, Load, Timing
Keep hand movement to a minimum as you load, and stride. Avoiding conscious thoughts of loading with your hands, which leads to overloading, or wrapping. Focus on loading from your core, your hands naturally separate as you stride forward; AKA swing separation....
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