Teach or Fix
For example, players with a long swing, you can reduce the size of the Laser Strap (to increase resistance), taking 20 swings of Laser Blast front toss, three rounds, tossing the ball belt high, middle to inside. You have no choice but to track the ball deeper in your contact zone and swing using your core, immediately fixing casting/long-swing.
Another example is young players transitioning to new bat size, to improve strength you can isolate resistance.
Bat speed and strength building session
PED (PERFORMANCE ENHANCING DEVICE): Combining a heavy bat with our Laser Strap super boosts strength in your power hitting muscles. OVERLOAD TRAINING ON ITS OWN IS OF LITTLE VALUE. Don't waste time with various overload/underload exercises. You'll develop a long swing with the excessive weight pulling your arms away from your core/center. Use a heavy bat with our LASER Strap and practice your regular drills; it gives more strength benefits than standard overloading, plus the critical elements of "staying connected" and improving bat speed. Bat speed and strength building session overseen by Seth La Fera using a popping white 34 inches 31 ounces Rico Baseball bat. The young player normally swings a 31 inch bat.Posted by Hit Lasers on Monday, August 28, 2017
Stay connected to your power source
Teach or fix hitting mechanics
There are multiple ways to use the Laser Strap, for example: 1. Strength, speed and precision tool (Laser Blast or Whip mid-resistance) 2. Teach or fix hitting mechanics (Laser Blast strong-resistance) This video shows a simple drill to train core mechanics. Previously, difficult to coach; using our Laser Strap, it is easy. Additionally, players with a long swing, you can reduce the size of the Laser Strap (to increase resistance), 20 swings of Laser Blast front toss, three rounds, toss the ball belt high, middle to inside. You have no choice but to track the ball, swing using your core, with contact closer to your body. Immediately fixing casting/long-swing.Posted by Hit Lasers on Thursday, December 7, 2017
Hit for power against power pitchers