Multi-Swing Practice Plan

Batting practice plan combining reflex and think mechanics for a complete power hitter. By the unrivaled hitting expert, Clinton Balgera.

  • Practice Plan: Multi-Swing Method
  • Level: Intermediate/Advanced
  • Drills: 6
  • Rounds: 1-3
  • Swings: 10-20
  • Time: 30-45 minutes
Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer

Drill 1

Laser Beam
  • Drill: Top hand side toss
  • Set Up: Laser Beam
  • Approach: Up the middle
  • Elbow Height: Mid to low
  • Stance Width: 6″ to 12″ past shoulder width
  • Stride: Short
  • Follow Through Type: Short and flat swing plane, whipping around the body
  • Mind: Reflex mechanics

Related: 20 Minute Lasers Step 2

laser reflex hitting drills

Drill 2

Laser Reflex
  • Drill: Side toss
  • Set Up: Laser Reflex
  • Approach: Center/Opposite Field
  • Elbow Height: Low
  • Stance Width: 6″ to 12″ past shoulder width
  • Stride: Short
  • Follow Through Type: Two hands
  • Mind: Reflex mechanics (see and react)

Related: 20 Minute Lasers Step 3

Laser Power Swing Trainer

Drill 3

Laser Blast Think Mechanics
  • Drill: Side toss
  • Set Up: Laser Blast
  • Approach: Center/Pull-Side
  • Elbow Height: Mid to high
  • Stance Width: 3″ to 6″ past shoulder width
  • Stride: Medium to long
  • Follow Through Type: *Lead hand dominant, release / trail hand dominant, two hands
  • Mind: Think mechanics

*Common examples of dominant hand: H/R T/R trail hand dominant, H/L T/R lead hand dominant.

Related: 20 Minute Lasers Step 4

Drill 4

Laser Linea
  • Drill: Bottom hand side toss
  • Set Up: Laser Linea
  • Approach: Center/Opposite Field
  • Elbow Height: Mid to high
  • Stance Width: 3″ to 6″ past shoulder width
  • Stride: Medium
  • Follow Through Type: One hand
  • Mind: Think mechanics

Related: 20 Minute Lasers Step 2

laser linea lead hand drills
Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer

Drill 5

Laser Whip
  • Drill: Side toss
  • Set Up: Laser Whip
  • Approach: Power alleys
  • Elbow Height: Mid to high
  • Stance Width: 3″ to 6″ past shoulder width
  • Stride: Medium to high
  • Follow Through Type: Top hand release/one hand finish
  • Mind: Think mechanics

Related: 20 Minute Lasers Step 4

Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer

Drill 6

Free Swings
  • Drill: Side toss
  • Set Up: Remove your Laser Power ST
  • Approach: Power alleys
  • Elbow Height: Mid to high
  • Stance Width: 3″ to 6″ past shoulder width
  • Stride: Medium to high
  • Follow Through Type: Your Preference
  • Mind: Think mechanics

Basic

Basic
Practice Plan Name: Basic Tee. Level: Beginner/Intermediate. Rounds Per Drill: 1-3. Swings Per Round: 10-20. Time: 20-45 mins.

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Advanced

Advanced
Batting Practice Plan: Live Hitting. Level: Advanced. Rounds Per Drill: 1-3. Swings Per Round: 10-20. Time: 20-45 mins.

Learn More