Video Series: Core Power

TOP/TRAIL HAND HEAVY BAT TRAINING

PART 1

Overloading, and isolating power; without jeopardizing bat speed, and mechanics.

PART 2

Speed, strength, technique; equals power hitting.

PART 3

Activating proper core hitting mechanics, to fix; arming the swing.

PART 4

Training proper rotational mechanics, critical for pulling a “hard and inside” fastball.

PART 5

  • The Power Turn: A simple exercise to coach hip-turn, and keeping the hands back.
  • The Nunchucks Drill: Coaching Automatic Mechanics, preparing the top hand for, “hard and inside.”

PART 6

Coaching proper rotation to improve timing, balance, reach; and keeping the hands back. Staying connected, strengthening the forearm; for keeping the barrel level.

PART 7

Supination of the forearm, triggering ground-balls; strength for power and barrel control.

PART 8

Whipping and rolling the barrel, for “hard-up-inside” contact; self-learning/swing adjustment tips.

PART 9

Heavy bat, top hand, “hard-up-inside” drill tips. Transferring, to a lighter bat for bottom hand isolation; Multi-Swing Method.

Multi-Swing Method

Multi-Swing Method
Hitting mechanics for the 3-dimensional contact zone (height-depth-breadth). Coaching, players to hit for a high batting average, and big-boy power; to all fields.

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Hybrid Mechanics

Hybrid Mechanics
Anticipating, a challenging pitch, preparing the top-hand release swing, switching to an automatic/subconscious state of mind, stepping in the box.

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Video Series: Laser Pro

Video Series: Laser Pro
Reflex Mechanics: Physics, states a hard, high, and flat pitch; requires a short, flat swing plane. Heavy bat training drills, and tips, hitting the inside fastball.

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Reflex Mechanics

Reflex Mechanics
Tapping into the automatic/sub-conscious mind for “lightning bat speed, activating your reflexes, improving bat speed, batter's eye, and power.

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Think Mechanics

Think Mechanics
Raising the elbow, anticipating a mistake, using a longer stride, elongated swing path, using a “sitting on your pitch” thought process.

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Situational Hitting

Situational Hitting
Step 5 teaches you to harness your new-found skills, improving game-day hitting for the challenging pitch types, for example, “hard-up-and-inside,” and “hard-down-and-away.”

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Q: What are the advantages of our Exoprecise hitting products?

A: Players are ahead of the curve.

See the case studies.