Overloading, and isolating power; without jeopardizing bat speed, and mechanics.
Speed, strength, technique; equals power hitting.
Activating proper core hitting mechanics, to fix; arming the swing.
Training proper rotational mechanics, critical for pulling a “hard and inside” fastball.
Coaching proper rotation to improve timing, balance, reach; and keeping the hands back. Staying connected, strengthening the forearm; for keeping the barrel level.
Supination of the forearm, triggering ground-balls; strength for power and barrel control.
Whipping and rolling the barrel, for “hard-up-inside” contact; self-learning/swing adjustment tips.
Heavy bat, top hand, “hard-up-inside” drill tips. Transferring, to a lighter bat for bottom hand isolation; Multi-Swing Method.
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