02 May Rotational Exercise
The core, controlling your back leg turn, coaching proper rotation, lifting the leg off the ground, turning from the hip; 10 repetitions....
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The core, controlling your back leg turn, coaching proper rotation, lifting the leg off the ground, turning from the hip; 10 repetitions....
Reflex mechanics, trailing hand, turn-control, compact/flat swing-path, whipping the bat around the body, finishing fast, game-day....
Product: Exoprecise hitting trainer. Setup: Laser Beam, and Laser Pro. Drills: Heavy bat side.Multi-Swing Method: Reflex mechanics....
Setup: Laser Pro. Drills: Front toss. Multi-Swing Method: Reflex mechanics. Topics: Tracking the ball, two-handed finish, inside fastball....
Overview: Hitting the up, and inside-fastball. Setup: Laser Pro. Drills: Side toss. Multi-Swing Method: Reflex mechanics....
Overloading, and "staying connected." Setup: Laser Pro. Drills: Heavy bat side, and front toss. Multi-Swing Method: Reflex mechanics. ...
Product: Exoprecise hitting trainer. Setup: Laser Beam, and Laser Pro. Drills: Heavy bat side. Multi-Swing Method: Reflex mechanics....
Wide batting stance, squeezing the knees to activate core muscles, balance, fastball mechanics, game-day adjustments, and high-ball hitting....
Reflex mechanics, tracking, making contact closer to the body, growing the confidence to stay back, hitting approach, going around the ball....
LASER PST
I have identified your hitting trainer as the best for proper upper-body swing mechanics. - Howard Nakagama, Scout, Chicago White Sox ; USA.
LASER PST
"I finished the Laser Power ST training and checked the bat speed, swing time, and handle speed. Noticeably all of the records improved." - South Korea
LASER PST
"My forearms and hands are free to move, while stopping my elbows from flying around." - Boston Renegades, Beep-Ball; USA.