Coaching the simple parts to hitting, swing tension, balance, batting stance, turn-control, home run, and slider mechanics....

Part 4, Reflex Hitting Crash Course: Basic hitting tips, balance, and weight distribution, preparing to hit a fastball. Counter-balancing, keeping the shoulders level....

Part 5, Reflex Hitting Crash Course: To hit a dominant fastball, relax, "blast” with your core/hips, growing the confidence to track the ball, making contact closer to the body....

The core, controlling your back leg turn, coaching proper rotation, lifting the leg off the ground, turning from the hip; 10 repetitions....