Part 4, Reflex Hitting Crash Course: Basic hitting tips, balance, and weight distribution, preparing to hit a fastball. Counter-balancing, keeping the shoulders level....
Part 5, Reflex Hitting Crash Course: To hit a dominant fastball, relax, "blast” with your core/hips, growing the confidence to track the ball, making contact closer to the body....
Part 6, Reflex Hitting Crash Course: Coaching baseball and softball players for success on game day. Track the ball, keeping your head down; aim to hit the ball up the middle....
The core, controlling your back leg turn, coaching proper rotation, lifting the leg off the ground, turning from the hip; 10 repetitions....
Batting stance system check, turn-control, hips before hands, tracking, allowing the ball to travel, making contact closer to the body....
Reflex mechanics, trailing hand, turn-control, compact/flat swing-path, whipping the bat around the body, finishing fast, game-day....
Lifting your trailing leg to make the “L-Shape,” replicating game-day turn-speed, growing the strong/fast core, and balancing....
Part 1, Reflex Hitting Crash Course: Self coaching, spreading out, relaxing, feet positioning, and the open stance. Multi-Swing Method: Reflex mechanics....
Multi-Swing Method side toss drills, relating to pitch-type/location. Setup: Laser Beam, Laser Linea, Laser Reflex, Laser Blast, Laser Whip....
Part one, Laser Reflex, hitting the “up and inside” fastball, short/flat swing plane. Part two, Laser Blast, mid-extending contact....
Product: Exoprecise hitting trainer. Setup: Laser Beam, and Laser Pro. Drills: Heavy bat side.Multi-Swing Method: Reflex mechanics....
Setup: Laser Pro. Drills: Front toss. Multi-Swing Method: Reflex mechanics. Topics: Tracking the ball, two-handed finish, inside fastball....
Whipping the bat on your follow-through, providing the plate coverage, excellent for hitting, low, and outside of the home plate....
Laser Beam drills, isolating contact closer to the body, thigh-height and above; toss the ball, in between the belly button, and leading hip....
Overview: Hit Lasers Challenge. Player: Junior league/high school. Setup: Laser Blast. Multi-Swing Method: Reflex Mechanics....
