07 Oct 30 Min. Home Practice Plan
30 minutes, all you have to do is swing, no baseball is needed, requiring minimal space to train. Raise your batting power, sharpening hitting mechanics....
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30 minutes, all you have to do is swing, no baseball is needed, requiring minimal space to train. Raise your batting power, sharpening hitting mechanics....
The core, controlling your back leg turn, coaching proper rotation, lifting the leg off the ground, turning from the hip; 10 repetitions....
Coaching multiple swing types. Hitting the dominant inside pitch, using a two-hand follow through, and a short/flat swing plane. ...
Overview: Hit Lasers Challenge. Player: Junior league/high school. Setup: Laser Blast. Multi-Swing Method: Reflex Mechanics....
The core is the “hitting engine room,” achieving the proper turn, frees your upper body to crush, challenging pitches; out of the ballpark....
Increasing the Exoprecise forces, improving bat speed, and power, guiding the proper power-turn; baseball and softball, coaching drill....
Isolating the explosive part of your swing, improving reaction time, growing confidence to stay back, crushing the dominant inside fastball....
LASER PST
"I finished the Laser Power ST training and checked the bat speed, swing time, and handle speed. Noticeably all of the records improved." - South Korea
LASER BST
It's helping players get a better feel of how to use their body. - Dwight Malloy, WSN Sports Academy; OHIO, USA.
LASER PST
"I’ve also told all our guys they will be getting their own, and they are so pumped. “Really? Oh, that’s awesome coach!” - Rusty Mcnamara, Hitting Coach; University Of Hawaii, USA.