Eliminate the hitting mistakes, resulting from your elbows, drifting away from the torso: Lunging/reaching and Long/casting baseball swing....

Maintaining balance in the batter’s box, coaching an athletic stance. Hitting tips to increase bat speed, reduce lunging, and strike outs....

Part 4, Reflex Hitting Crash Course: Basic hitting tips, balance, and weight distribution, preparing to hit a fastball. Counter-balancing, keeping the shoulders level....