Maintaining balance in the batter’s box, coaching an athletic stance. Hitting tips to increase bat speed, reduce lunging, and strike outs....

Part 4, Reflex Hitting Crash Course: Basic hitting tips, balance, and weight distribution, preparing to hit a fastball. Counter-balancing, keeping the shoulders level....

Part 4, Reflex Hitting Crash Course: Balance, spread out/straight line, weight on the inside/front balls of the feet, swing tension, grip, relaxing the upper body, bat speed....