Baseball Training Aids

Rushing Your Swing

FIX LUNGING, JUMPING, AND, REACHING

SLOWING THE GAME DOWN

Jumping, or lunging triggers head & eye movement, interrupting your ability to track the ball. Consequently, your eyes relay information to your brain which perceives an increase in pitch velocity. To counter, relax, stay back and focus on tracking the baseball. If you’re successful, your eyes relay information to your brain which perceives a decrease in velocity; otherwise known as being, “in the zone.”

Hitting Infographic
Baseball Training Aids

Learn more about hitting using our power swing trainer