Increase bat speed and power with one hand baseball isolation drills. Top, and bottom hand drills. Step 2 of our baseball hitting program, 20 Minute Lasers.

Step 2. Baseball Hitting Program.

One Hand Isolation Drills

Increase Bat Speed And Power

How to improve your baseball and softball swing

Practicing one hand isolation batting drills is an effective method to improve bat speed and coach power hitting mechanics.

One Hand Isolation Tips

  • Relax, track the ball, and “stay within yourself” to avoid overswinging.
  • Aim to hit the baseball up the middle.
  • Focus on your hips controlling your swing, relying less on your arms.
  • Control the barrel of the bat at contact, improving your contact accuracy; “hand and eye coordination.”
Laser Power Swing Trainer

The Complete Guide For Power Swing Isolation

Video Overview
  • Part 1. Top hand hitting drill and tips.
  • Part 2. Bottom hand hitting drill and tips.
Hitting Drill 1
“Laser Beam” top-hand side toss
  • Rounds: 1
  • Swings: 10-20
  • Beginner Location: Middle of home plate, belt high
  • Advanced Location: Inside of home plate, belly button high
  • Optional Drills: Tee-drill, front toss, and heavy bat
Hitting Drill 2
“Laser Linea” bottom-hand side toss
  • Rounds: 1
  • Swings: 10-20
  • Beginner Location: Middle of home plate, belt high
  • Advanced Location: Outside of home plate, knee high
  • Optional Drills: Tee-drill, and front toss
Laser Power Swing Trainer


20 Minute Lasers is a free access baseball hitting program (works for softball), coaching the basics of hitting, overload for strength, underload for bat speed, and game day hitting; by the inventor of our Laser Power Swing Trainer, Clinton Balgera, providing one example of the infinite ways you can hit. Our baseball swing trainer works for all swings, therefore, you can practice as usual; and seamlessly integrate with your favorite hitting drills. Additionally, 20 Minute Lasers introduces the basics of our groundbreaking Multi-Swing Method.

Baseball Swing Trainer

Our baseball swing trainer instantly increases bat speed, strengthens hitting muscles, and guides you to a perfect swing path; developing “muscle memory” for a powerful, and precise game day swing.