Head down, after contact and follow through, ensure backfoot spinning on toes, not falling off balance, lunging, stepping out. See more tips and drills....
Keep hand movement to a minimum as you load, and stride. Avoiding conscious thoughts of loading with your hands, which leads to overloading, or wrapping. Focus on loading from your core, your hands naturally separate as you stride forward; AKA swing separation....
Basic bat speed training exercises to coach the best batting stance, load, rotation, and swing path methods; to hit a dominant fastball....
LASER Blast Tee-Drill and Top-Hand Side Toss with Florida Bat Speed Specialist Vince Parisi....
Firstly, kids will need to build confidence when hitting. The mind plays a crucial role in the “front foot stride.” Simply put, any doubt in a hitters mind reveals itself in the form of rushing the “front foot stride,” as a result, players “step in the bucket.” Secondly, you’ll need...
5 simple steps to set the foundation for an explosive power swing....
The following range of video drills and tips breakdown the swing into simple parts....
Hitting stance drills, and tips for setting up in a compact batting stance, better for a dominant fastball, and setting up in a powerful extension batting stance, better for hitting pitches such as a “hanging slider.”...
It’s important you recognize you’re isolating the “Blast” phase of your baseball, or softball swing. It’s most important part of your swing, where you, “Blast” from your core, making contact closer to your body. You are working on a particular pitch, “deeper contact,” against a power pitcher with a “hard...
The 10-Point Batting Stance System Check is designed to teach your kids to hit in a short amount of time. The best thing about this exercise, your kids learn for themselves; how to set up in a solid hitting stance....
The closer your hands start to your body's center, the easier it is to hit a dominant fastball. The further away, the easier it is to hit a hanging breaking ball....
