Hitting stance drills, and tips for setting up in a compact batting stance, better for a dominant fastball, and setting up in a powerful extension batting stance, better for hitting pitches such as a “hanging slider.”...

It’s important you recognize you’re isolating the “Blast” phase of your baseball, or softball swing. It’s most important part of your swing, where you, “Blast” from your core, making contact closer to your body. You are working on a particular pitch, “deeper contact,” against a power pitcher with a “hard...

Basic bat speed training tips and drills. Rotation takes the weight off your back foot, so you can spin on your back toe. Head down at contact and on your swing follow through. You can’t keep your head down on the follow through if you’re arming, and casting your swing....

To prevent pulling off, track the ball; making contact closer to your body, and develop your hitting approach. Relaxing helps you to stay back, and potentially decreasing the perception of the speed of a fastball by 5 miles per hour. ...