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16 Nov

Posted at 01:29h in Coach by

Toss the ball in all locations, outside, inside, up, down. If you’re having problems with a location, continue to toss the ball their until you make the necessary swing adjustments. Toss the ball faster to improve reaction time hitting a fastball. Train off-speed by reducing the speed, arc, and angle...

23 Apr

Posted at 03:16h in Overload by

The Multi-Swing Method defines two primary swing types. Contact close to your body, and away from your body; each requiring unique mechanics for success. Comparing the contact zones, note the difference in the swing circumference, and the use of top, and bottom hands on the follow through....

09 Jun

Posted at 12:12h in Power Hitting by

Improve contact closer to the body, improving top hand mechanics to hit a dominant inside fastball. Right-hand hit, and right-hand throw players, using a top-hand release follow through are top hand swing dominant, however, using a bottom hand dominant swing....

14 Nov

Posted at 02:56h in Coach, Snippets by

Spread out in your batting stance, a few inches past shoulder width. Make sure your weight is on the inside balls of your feet. Start your swing load with a lift and in-turn of your front knee. Let the ball travel. Don’t commit to your swing too early. Focus on...

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