By hitting the ball to the opposite field early in the game, you set yourself up to receive a more straightforward pitch to hit for a home run later on in the game. Hitting for power can be a game of chess with the pitcher, he who outwits the other...

You don’t need to be a hitting expert to teach your kids to hit. Whether you’re a parent, who wants a simple step-by-step method for teaching your kids to hit, or a "Little League" coach seeking basic practice drills, you can use the following roadmap....

Jumping or lunging triggers head & eye movement, interrupting your ability to track the ball. Consequently, your eyes relay information to your brain which perceives an increase in pitch velocity. To counter, relax, stay back and focus on tracking the baseball. If you're successful, your eyes relay information to your...

Basic bat speed training tips and drills. Rotation takes the weight off your back foot, so you can spin on your back toe. Head down at contact and on your swing follow through. You can’t keep your head down on the follow through if you’re arming, and casting your swing....

As a rule, there are 3 main types of baseball hitters: “See the ball, hit the ball” and “guess hitters”, and then those that combine both to form a hybrid approach. Each of these baseball hitting techniques has its advantages and disadvantages....