Solution: Warming up in the on-deck-circle, practice a Laser Blast swing using a two-handed finish for up-and-in or deeper contact areas....

Basic bat speed training tips and drills. Rotation takes the weight off your back foot, so you can spin on your back toe. Head down...

Without practicing the minimum amount of repetitions of quality timing drills that is required by your subconscious mind, you will not be prepared for game...