Load from your core
Latest Posts Related To Load from your core
Step 1, 20 Min Lasers
Step 1, provides once-off exercises, coaching the foundation of, automatic/reflex hitting mechanics, after which, start from our step 2 hitting drills....
26 August, 2018
Batting Stride Drills and Tips
Combine these 2 types of batting strides to train a complete power hitter....
03 February, 2018
Professional Hitting Tips
Solution: Warming up in the on-deck-circle, practice a Laser Blast swing using a two-handed finish for up-and-in or deeper contact areas....
02 October, 2017
Bat Speed And Power Batting Practice Drills
Your hips are critical for bat speed and power, turn your back leg from your core, track the ball, and explode with your swing, as...
19 May, 2017
Bat Speed Training Tips
Basic bat speed training tips and drills. Rotation takes the weight off your back foot, so you can spin on your back toe. Head down...
16 April, 2017
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