You don’t always have to hit to get better, tracking the ball unlocks the power of your subconscious mind, getting in the “hitting zone.”...
Top 10 hitting posts for baseball and softball, ranking by order of social media shares....
Head down, after contact and follow through, ensure backfoot spinning on toes, not falling off balance, lunging, stepping out. See more tips and drills....
This post is covering one of the most important yet underrated elements for hitting a baseball, and that is being able to use your vision effectively to pick up the pitcher's release point whilst he is on the mound....
Triggered Batting Practice: Track the baseball/softball, making contact closer to your body, and “blast” with your body’s powerful core muscles....
One simple batting tip to stay back, is to hit the ball up the middle, and opposite field. Pulling the ball too much in batting practice triggers mistakes....
Toss the ball in all locations, outside, inside, up, down. If you’re having problems with a location, continue to toss the ball their until you make the necessary swing adjustments. Toss the ball faster to improve reaction time hitting a fastball. Train off-speed by reducing the speed, arc, and angle...
Drills for pulling off the baseball. Physical, and mental tips to stop pulling off the ball, and flying open with your head, front shoulder, and hips....
Keep hand movement to a minimum as you load, and stride. Avoiding conscious thoughts of loading with your hands, which leads to overloading, or wrapping. Focus on loading from your core, your hands naturally separate as you stride forward; AKA swing separation....
Bat speed training for kids and beginners....
Simple and effective fastball hitting tips and batting drills for parents, coaches, and players. Prepare a game day fastball swing during batting practice....
Hitting drills and tips to fix a long baseball swing. Overswinging triggers you to lunge, and reach. To fix a long swing, use a swing ratio of seventy percent up the middle, thirty percent pull-side....
Ground ball buster drills and tips to improve hitting approach, pitch selection, barrel control, core mechanics, rotation, and fix pulling off the ball....
Basic bat speed training exercises to coach the best batting stance, load, rotation, and swing path methods; to hit a dominant fastball....
Practice your two-strike hitting approach. Keep the head still during your baseball swing. Reduce swing movement. Grow confidence to hit any fastball. ...
