13 Jan Power Hitting Core Muscles
Leading your swing with your hips as opposed to your hands improves bat speed, power; allowing you to hold your swing at last second. ...
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Leading your swing with your hips as opposed to your hands improves bat speed, power; allowing you to hold your swing at last second. ...
The 10-Point Batting Stance System Check is designed to teach your kids to hit in a short amount of time. The best thing about this exercise, your kids learn for themselves; how to set up in a solid hitting stance....
How train explosive core drills using our Laser Power Swing Trainer. Simple step-by-step images and cheat sheet...
Our power swing training aid guides you to powerful extension, for every swing. During Laser Whip extension drills, our globally patented power swing training aid provides your back arm with the perfect amount of resistance to hands inside the ball. Releasing from resistance after you stride and separate, improves bat...
TIME-SAVING PRACTICE PLAN: 3 basic tee drills: extension, bat speed and opposite field hitting. Coaching basic hitting mechanics in 20 minutes....
Spread out in your batting stance, a few inches past shoulder width. Make sure your weight is on the inside balls of your feet. Start your swing load with a lift and in-turn of your front knee. Let the ball travel. Don’t commit to your swing too early. Focus on...
To prevent pulling off, track the ball; making contact closer to your body, and develop your hitting approach. Relaxing helps you to stay back, and potentially decreasing the perception of the speed of a fastball by 5 miles per hour. ...
Clear your mind, shrugging off failure; having a memory like a goldfish, whether the game was good, or bad....
The closer your hands start to your body's center, the easier it is to hit a dominant fastball. The further away, the easier it is to hit a hanging breaking ball....
LASER PST
"I finished the Laser Power ST training and checked the bat speed, swing time, and handle speed. Noticeably all of the records improved." - South Korea
LASER PST
"When it's on in the cage, you keep hands inside all the time... get out there in the game, you seem to keep your hands inside the ball; a fair bit more." - Jack Smalpage .250 to 380 avg, Western Australia, State League Batting Champion.
LASER PST
"Barreling, to the pull side and not getting hook-spin he gets a lot of, at times. It was impressive, the other coach kept raising his eyebrows." - Rusty Mcnamara, Hitting Coach; University Of Hawaii, USA.