This post is covering one of the most important yet underrated elements for hitting a baseball, and that is being able to use your vision effectively to pick up the pitcher's release point whilst he is on the mound....

One simple batting tip to stay back, is to hit the ball up the middle, and opposite field. Pulling the ball too much in batting practice triggers mistakes....

Toss the ball in all locations, outside, inside, up, down. If you’re having problems with a location, continue to toss the ball their until you make the necessary swing adjustments. Toss the ball faster to improve reaction time hitting a fastball. Train off-speed by reducing the speed, arc, and angle...

Jumping or lunging triggers head & eye movement, interrupting your ability to track the ball. Consequently, your eyes relay information to your brain which perceives an increase in pitch velocity. To counter, relax, stay back and focus on tracking the baseball. If you're successful, your eyes relay information to your...

Over-swinging is another catalyst for pulling off the ball, lunging and a casting swing. Try to remain calm; too much excitement triggers over-swinging. Don’t try to pull the ball for a home run! If you do, you've got no chance to hit late-breaking pitches on the outer edge of the...

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