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Knee-Squeeze, Front, And Back Hip-Turn

About The Video

  • Length: 37 seconds.
  • Location: Fremantle, Western Australia; Australia.
  • Overview: Beginner power, fastball hitting drill, and tips.
  • Presenter: Clinton Balgera, inventor of Exoprecise, and creator of the Multi-Swing Method.
  • Product: Exoprecise hitting trainer.
  • Setup: Laser Reflex.
  • Drills: 3-step side toss. Knee-squeeze, front hip turn, and back hip-turn.
  • Multi-Swing Method: Reflex mechanics.
RELATED:  Reflex Mechanics
Category
Batting Practice, Laser Reflex
Tags
Fremantle, Load, Multi-Swing Method, Reflex Mechanics, Turn-Control, Weight Distribution

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