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Case Study: James Brunskill, Carine Cats

About The Video

  • Title: Case Study: James Brunskill, Carine Cats
  • Length: 17:09
  • Description: Case study over four batting practice sessions, and gameday results.
  • Player: James Brunskill
  • Team: Carine Cats Baseball State League
  • Video Chapters 0:00 BP Session 1 7:25 BP Session 2 10:51 BP Session 3 11:59 BP Session 4 16:26 Gameday implementation, an example of reacting to the inside fastball, and hitting with two strikes.
  • Drills: Front Toss
  • Hit Lasers Set Up Laser Blast: Both arms inside your bat speed trainer. Laser Whip: Lead/Bottom arm free, trail/top hand inside your bat speed trainer. Laser Beam: Top/Trail Hand swing isolation, both arms inside your bat speed trainer.
  • Summary Of Batting Practice Sessions BP Session 1: Sequencing Laser Blast, Laser Whip, removing your bat speed trainer; feeling the increase of bat speed, and connected mechanics. BP Session 2: Sequencing Laser Beam (top/trail hand isolation for up and middle/inside fastballs), Laser Blast, Laser Whip BP Session 3: Sequencing Laser Blast, removing your bat speed trainer; feeling the increase of bat speed. BP Session 4: Sequencing Laser Whip, removing your bat speed trainer; feeling the increase of bat speed.
  • Hitting Tips Summary: Spinning vertically on the back foot to improve balance, rotation drill (turn back foot, hands back, swing), approach, pulling off the outside pitch, ball tracking, reacting to inside pitch, plate discipline, turning and whipping the top-hand to hit the inside pitch, keeping head down all, and how to avoid ball-watching.
  • Genre: Hitting Tips
  • Featured Product: Hit Lasers Bat Speed Trainer
  • Presenter/Coach: Clinton Balgera, inventor of Exoprecise, creator of the Multi-Swing Method.
  • Location: Carine Cats Baseball, WA, Australia.
  • Created By: Hit Lasers
  • Date Published:
  • Upload Date: 2022-08-08
  • Producer/Copyright/Patent Holder: Exoprecise
  • Video Image: View image
  • Content Rating: G
  • YouTube URL: View On YouTube
Category
16U, Baseball, Case Study, Combo Drills, Hitting The Inside Pitch, Opposite Field Hitting, Pulling Off The Ball, Rotational Hitting, Staying Back

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