About The Video
- Title: Coaching To Hit The Fastball.
- Length: 1 minute, and 9 seconds.
- Location: Victoria Park Reds Baseball Club, Forster Park; Western Australia, Australia.
- Series: Hit Lasers Challenge.
- Part: 8.
- Overview: Coaching fastball hitting mechanics, activating the reflex system to improve bat speed. Pitch selection, ball-tracking, contact closer to the body, “up the middle” hitting approach, and core- turn control.
- Coach: Clinton Balgera, inventor of Exoprecise, and creator of the Multi-Swing Method.
- Player: Junior league/high school.
- Product: Exoprecise hitting trainer.
- Setup: Laser Blast.
- Drills: Front toss.
- Multi-Swing Method: Reflex mechanics.
