Resistance Training

  • Hit Lasers Laser Power Swing Trainer Power Hitting Drill
  • Hit Lasers Laser Power Swing Trainer Power Hitting Drill
  • Hit Lasers Laser Power Swing Trainer Power Hitting Drill
  • Hit Lasers Laser Power Swing Trainer Power Hitting Drill
  • Hit Lasers Laser Power Swing Trainer Power Hitting Drill
  • Hit Lasers Laser Power Swing Trainer Power Hitting Drill

Baseball Resistance Hitting Aid

  • An outward push of your back elbow creates ​resistance, improving strength in power hitting muscles; arms remain at the optimal distance from your center of gravity.
  • As the outward push of your back elbow continues, culminating with maximum resistance at the pinnacle of your load and swing separation; improving strength, power, and hitting mechanics.
  • During your follow through bat speed collides with resistance to improve strength, and speed in power hitting muscles.
  • Advanced Laser Blast training. Set to high resistance. Preparing for “Hard-Up-Inside” when extension is not an option.

 

Checking for optimal resistance

Lift your lead-hand/bottom-hand arm to the side; at the height of your standard follow through. Left-hand hitters it’s your right arm. Right-hand hitters it’s your left arm. If there is too much resistance, you can adjust the size of your Laser Power Swing Trainer.

 

Learn more about our resistance hitting aid >>

Category
Strength Training