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Spring Training, Conditioning

About The Video

INJURY PREVENTION: JOINT & MUSCLE SUPPORT

“Celebrating Spring Training, taking the first hitting session; since the 6-month layoff. During my playing days, before inventing our Exoprecise hitting trainers, taking 30 swings, following the lengthy downtime, suffering from stiff/sore joints, and pulling my side oblique. Today no such problems, my footwork is a bit-off, however pretty good for an old-timer. I made it through the session without pain, accommodating to hitting again; the next day.”
Clinton Balgera, Inventor; Exoprecise.

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Category
Batting Practice, Combo Drills
Tags
Conditioning, Laser Blast, Laser PST, Perth

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