Laser Blast Bat Speed Training

    Batting Aid

    Improve Bat Speed, and Strength in Power Hitting Muscles

    1. Rear side triceps connects to your torso, AKA; staying connected AKA hands inside the ball.
    2. Back elbow remains close to your core. Prevents a long swing, and casting.
    3. Fast twitch muscle fiber development of the rear side deltoid acceleration muscles, forearms, and intercostals.
    4. Rear side forearm muscle strength.
    5. Rear side core muscle strength. Laterals, side obliques.
    Category
    Power And Strength GIFs
    Tags
    Power Batting Aid