Laser Blast Bat Speed Training

Batting Aid

Improve Bat Speed, and Strength in Power Hitting Muscles

  1. Rear side triceps connects to your torso, AKA; staying connected AKA hands inside the ball.
  2. Back elbow remains close to your core. Prevents a long swing, and casting.
  3. Fast twitch muscle fiber development of the rear side deltoid acceleration muscles, forearms, and intercostals.
  4. Rear side forearm muscle strength.
  5. Rear side core muscle strength. Laterals, side obliques.
Category
Power And Strength GIFs
Tags
Power Batting Aid