Hitting mechanics for the 3-dimensional contact zone (height-depth-breadth). Coaching, players to hit for a high batting average, and big-boy power; to all fields.
Anticipating, a challenging pitch, preparing the top-hand release swing, switching to an automatic/subconscious state of mind, stepping in the box.
Video Series: Core Power
Bat speed, strength, technique; equals power hitting. Overloading, and isolating power; without jeopardizing bat speed, and mechanics.
Tapping into the automatic/sub-conscious mind for “lightning bat speed, activating your reflexes, improving bat speed, batter's eye, and power.
Raising the elbow, anticipating a mistake, using a longer stride, elongated swing path, using a “sitting on your pitch” thought process.
Step 5 teaches you to harness your new-found skills, improving game-day hitting for the challenging pitch types, for example, “hard-up-and-inside,” and “hard-down-and-away.”