Power

Top/Trail Hand Heavy Bat Training

Part 1

Overloading, and isolating power; without jeopardizing bat speed, and mechanics.

Part 2

Speed, strength, technique; equals power hitting.

Part 3

Activating proper core #hitting mechanics, to fix; arming the swing.

Part 4

Training proper rotational mechanics, critical for pulling a “hard and inside” fastball.

Part 5

  • The Power Turn: A simple exercise to coach hip-turn, and keeping the hands back.
  • The Nunchucks Drill: Coaching Automatic Mechanics, preparing the top hand for, “hard and inside.”

Part 6

Coaching proper rotation to improve timing, balance, reach; and keeping the hands back. Staying connected, strengthening the forearm; for keeping the barrel level.

Part 7

Supination of the forearm, triggering groundballs; strength for power and barrel control.

Part 7

Part 7: Advanced #PowerHitting Series. Top/Trail Hand Heavy Bat Training: Supination of the forearm, triggering groundballs; strength for power and barrel control. https://hitlasers.com/hitting-tips/power-swing/ Presented by #ClintonBalgera - Inventor of #Exoprecise the driving force behind the #LaserPowerST - Founder #MultiSwingMethod https://hitlasers.com/hitting-tips/methods/

Posted by Hit Lasers on Saturday, February 16, 2019

Part 8

Whipping and rolling the barrel, for “hard-up-inside” contact; self-learning/swing adjustment tips.

Part 8

Part 8: Advanced #PowerHitting Series Top/Trail Hand Heavy Bat Training Whipping and rolling the barrel, for "hard-up-inside" contact; self-learning/swing adjustment tips. https://hitlasers.com/hitting-tips/power-swing/ Presented by #ClintonBalgera - Inventor of #Exoprecise the driving force behind the #LaserPowerST - Founder #MultiSwingMethod https://hitlasers.com/hitting-tips/methods/

Posted by Hit Lasers on Saturday, February 16, 2019

Part 9

Heavy bat, top hand, “hard-up-inside” drill tips. Transferring, to a lighter bat for bottom hand isolation; Multi-Swing Method.

Part 9

Part 9: Advanced #PowerHitting Series. Heavy bat, top hand, "hard-up-inside" drill tips. Transferring, to a lighter bat for bottom hand isolation; Multi-Swing Method. https://hitlasers.com/hitting-tips/power-swing/ Presented by #ClintonBalgera - Inventor of #Exoprecise the driving force behind the #LaserPowerST - Founder #MultiSwingMethod https://hitlasers.com/hitting-tips/methods/

Posted by Hit Lasers on Saturday, February 16, 2019

More Power Tips