Crash Course


Laser Power Swing Trainer

Fastball Hitting 101

The complete beginners guide for fastball hitting mechanics

Compact hitting mechanics work with automatic muscles, in this case, think nothing, AKA, “see & react;” stimulating your reflexes, preparing you to hit a dominant fastball. Presented by Clinton Balgera, inventor of Exoprecise behind the Laser Power ST, and founder of the trailblazing Multi-Swing Method.

Part 1

The Foundation

Simple batting stance tips for a proper swing foundation.

Part 2

Balance

Maintaining balance in the batter’s box, coaching an athletic stance.

Part 3

Relax

Reducing upper body tension to increase bat speed.

Relax

Fastball #Hitting 101. Automatic #HittingMechanics – Reducing upper body tension to increase #BatSpeed. https://hitlasers.com/baseball-hitting-stance/ Presented by #ClintonBalgera – Inventor of #Exoprecise the driving force behind the #LaserPowerST – Founder #MultiSwingMethod hitlasers.com/hitting-tips/methods/

Posted by Hit Lasers on Monday, February 11, 2019

Part 4

Simple Hitting Tips

Proper weight distribution during the stance, load, and swing phases; reduces the likelihood of dipping the back shoulder, pulling off the baseball, and striking out.

Part 5

Rotation (full version)

The Basics of fastball hitting mechanics:

  • Coach critical elements to increase bat speed for facing a dominant fastball.
  • Improve rotational mechanics, focus less on swinging the bat with your arms; visualize turning the back leg from your core muscles.
  • Starting your swing load with a turn of your front knee.
  • Allowing your hips swing the bat, and your hips rotate your back foot.

Part 6

Activating the Reflex Muscles

Using, eye and subconscious mind communication; to activate the reflex muscles, and helping to stay back/stop lunging.

Part 7

Approach

Batting practice tips, for the best hitting approach to activate your reflex hitting muscles.

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