Strength


Improve Strength in Power Hitting Muscles

Acceleration transfers to momentum for powerful extension, meeting resistance; improving strength in critical power hitting muscles, and bat speed for staying through the ball....

Using our baseball swing trainer you’ll see an immediate improvement in bat speed and power, and the more you use it, the stronger you’ll get. Maintain swing speed, and strength during the season. Similar to a weightlifter who stops working out, you lose strength in your power hitting muscles....