Speed

Exploding, Supersonic Bat Speed

At the time your elbows reach the apex, during your load, releasing from the Exoprecise force produces an explosion of bat speed, skyrocketing your barrel to the ball, and beyond. The equation is simple, practicing a long swing; equals a slow game-day swing. Practice an explosive/compact swing, you’ll hit lasers!

Q: How do I increase bat speed?

A: Use our, game-changing 4M equation.

1) Mechanics + 2) Muscle System + 3) Mind = 4) More Bat Speed.

Mechanics

• Stay connected, reducing the distance of the baseball/softball swing path, increasing bat speed.
• Improve core-turn mechanics, turning the back foot from the core; do not turn from the ground-up!
• Reduce movement in the stance, load, stride, separation, swing path, and follow through.

Muscle Systems

• Increase the strength of your precise hitting muscles; deltoid/acceleration/deceleration, back/sides/core, and top-forearms.
• Stimulate the growth of the fast twitch muscle fibers.

Mind

• Activate the reflex muscles/system.
• Relax, minimize conscious thoughts, allow the eyes to control your swing, avoiding the use of your slower conscious muscles.

Game-Day Confidence

Preparing for the power pitchers

Hitting the inside fastball, during batting practice; staying back, allowing the ball to travel deeper, keeping your hands inside the baseball. The eyes transfer a message to your subconscious mind, growing the skills, and confidence to repeat the process on game day.