Overview: 360°

THE ELBOWS

Connected Mechanics And Bat Speed

The distance of the elbows from your torso is critical to high-performance. Swinging the elbows away from your body reduces bat speed, lower-half stability, disrupting the head/eyes. A subtle pushing force controls the movement of your elbows away, and to the side of your body – critical to proper form, balance, hitting mechanics, agility and coordination. Activating the precise muscles and joints for a compact, and powerful swing path.

Coaching Made Easy

Taking care of the hard parts to hitting, allowing coaches to instruct the fundamentals.

HARNESSING, FORCES OF THE ELBOWS

Reacting to the elbow’s natural biomechanics, in all directions, simultaneously expanding, contracting, and morphing; navigating the optimal distance from your center of gravity. As the distance increases, the applying forces increase, reaching the apex, exerting the maximum pushing force. Resistance and acceleration collide, contraction accelerates the return, applying forces, steering the elbows to improve hitting mechanics. Repeating the process, left elbow moves, right, and so on.

Perpetual Motion

Movement/Acceleration of the elbows, distributes equal and opposite forces, for example, starting the baseball and softball swing your back-elbow accelerates, “staying through the ball,” the front-elbow collides with Exoprecise forces, accelerating the back-elbow on the follow throughperpetual motion.

  • Raising the elbow/s to side: produces an outward pushing force, sequencing the proper kinetic chain; strengthening the thoracic core, obliques, trapezius, and side deltoid.
  • Lowering: accelerates the return, increasing bat speed, guiding the arms/elbows to perfect distance/center of gravity; stimulating the brain and muscle communication systems (muscle memory), and fast twitch muscle fibers.
  • Back: applying a subtle force against your chest, pushing the shoulders back, aligning your posture, increasing airflow to the lungs, reducing tiredness; strengthening the rear deltoid, and core.
  • Forward: forces strengthen the front deltoid, and core.

Sport Precise

Transcending the way you train

Overwhelming forces activate your conscious movement/muscles, burning out quickly; unable to practice, as normal. Exoprecise products apply the precise level of forces, without, disrupting the subconscious mind (automatic state); throughout, high-repetition batting practice. Critical to activating, stimulating, and strengthening the automatic hitting muscles (deep-layer-core/acceleration/deceleration muscles).