18 Feb BP Drill: Loading, Timing & Tracking
Posted at 01:01h in Stance, Load, Timing
Triggered Batting Practice: Track the baseball/softball, making contact closer to your body, and “blast” with your body’s powerful core muscles....
21 Aug Hitting Mechanics. Stance, Load, Timing
Posted at 02:17h in Stance, Load, Timing
Keep hand movement to a minimum as you load, and stride. Avoiding conscious thoughts of loading with your hands, which leads to overloading, or wrapping. Focus on loading from your core, your hands naturally separate as you stride forward; AKA swing separation....
03 Feb Batting Stride Drills and Tips
Posted at 09:33h in Stance, Load, Timing
Combine these 2 types of batting strides to train a complete power hitter....
23 Sep High School Baseball Hitting Program
Posted at 03:30h in Stance, Load, Timing
Improves strength, speed and form; developing critical brain and muscle communication systems; for power hitting....
22 Aug Hitting Stance
Posted at 09:09h in Stance, Load, Timing
Hitting stance drills, and tips for setting up in a compact batting stance, better for a dominant fastball, and setting up in a powerful extension batting stance, better for hitting pitches such as a “hanging slider.”...
05 Feb Baseball & Softball Load Mechanics
Posted at 10:17h in Stance, Load, Timing
Without practicing the minimum amount of repetitions of quality timing drills that is required by your subconscious mind, you will not be prepared for game day...
02 Jan Best Baseball Batting Stance
The 10-Point Batting Stance System Check is designed to teach your kids to hit in a short amount of time. The best thing about this exercise, your kids learn for themselves; how to set up in a solid hitting stance....
17 Dec Batting Practice Techniques
Improve reaction time, bat speed, rotational hitting and hitting with a 2 strike batting count...
01 Aug Proper Hand Position For A Batting Stance
Posted at 09:51h in Stance, Load, Timing
The closer your hands start to your body's center, the easier it is to hit a dominant fastball. The further away, the easier it is to hit a hanging breaking ball....
Spring 2020, Bat Speed TrainingWearing the #LaserBST (#BatSpeedTrainer), how it works, benefits, design, #SpringTraining BP tips, Multi-Swing Method, Think Mechanics; elongating swing path, extending, ahead in the batting count. https://hitlasers.com/training-aids/how-it-works/
Posted by Hit Lasers on Saturday, February 8, 2020
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