19 Jul Hitting Slumps: Mindfulness Techniques
During a hitting slump avoid the turmoil, using mindfulness techniques, coaching confidence, nurturing the team of positive players....
26 Jun Power BP Round
Posted at 14:53h
in Strategy
Round 1: Deep contact; two-handed finish. Round 2: Extended contact; top-hand release. Round 3: Contact zone determines the follow through....
11 Aug Bryce Harper Swing Analysis
Posted at 02:52h
in Strategy
Interesting to note Bryce Harper is a bottom hand dominant player using a top hand dominant baseball power swing. In summary, a player who will hit 30-40 home runs a year, especially in a hitter-friendly ballpark. However, has the potential to hit more home runs....
06 May Top Hand Power
Posted at 16:30h
in Isolate
The key to top-hand power hitting drills is controlling your barrel. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level at contact....
23 Apr Advanced Baseball Power Hitting
Posted at 03:16h
in Overload
The Multi-Swing Method defines two primary swing types. Contact close to your body, and away from your body; each requiring unique mechanics for success. Comparing the contact zones, note the difference in the swing circumference, and the use of top, and bottom hands on the follow through....
28 Mar Improve Strength For Power Hitting
Posted at 14:40h
in Overload
Standard heavy bat drills force your front deltoids, and biceps to take the extra weight (non critical power hitting muscles). Despite the extra weight, our power swing training aid keeps you connected, boosting bat speed; helps to use your, forearms, critical to controlling the bat barrel....
25 Feb Laser Whip Overview
Posted at 08:10h
in Isolate
Place your back arm inside our power hitting aid, raising your back elbow, creating a “Laser Whip” of bat speed for powerful extension. Boost bat speed, while resistance keeps your hands inside the ball. Improve follow through swing mechanics, giving speed and strength for staying through the ball....
08 Feb 100 Swing Power Practice Plan
Posted at 02:44h
in Strategy
20 Swings – Top Hand Compact Swing Mechanics. 20 Swings – Bottom Hand Extension Mechanics. 20 Swings – Laser Blast Compact Swing Mechanics. 20 Swings – Laser Blast “Hanging” Slider Swing Mechanics. 20 Swings – Laser Whip Extension Mechanics. Low, Outside; Low, In Front...
05 Feb Holding Up Your Swing
Posted at 11:07h
in Strategy
Pitch selection and the way you take a pitch shows much about your mechanics. ...
05 Feb 4 Step Batting Practice Plan
Posted at 02:44h
in Strategy
Our 4-step practice formula builds gameday confidence. ...
08 Jan Heavy Bat Training
Posted at 09:18h
in Overload
Heavy bat drills are useless without our power hitting aid, normally the extra weight pulls your arms away from your body, however, using our hitting aid you stay connected; maintaining bat speed....
28 Nov Advanced Bat Speed Training
Posted at 13:47h
in Power Hitting
In summary, the Multi-Swing Method states your contact zone determines your mechanics. Players with experience are more likely to comprehend our advanced level Multi-Swing Method, working hand-in-hand with the Laser Power Swing Trainer....
08 Oct Launch Angles
Posted at 09:28h
in Strategy
Simple physics lesson: Variable 1 + Variable 2 = Result. The pitch type, Variable 1, determining the swing type, Variable 2. ...
30 Sep Intrasquad Hitting Drills
Posted at 09:38h
in Power Hitting
To hit a dominant inside fastball, you need to keep your hands inside the ball, ripping your hands forward, to contact. Our baseball power hitting aid, trains you to hit the hardest pitch locations....
13 Sep Advanced 2 Strike Hitting
Posted at 15:23h
in Strategy
Blasting core driven power, and extension: Generate the bat speed required to make contact, creating Momentum-Driven Power; after you disconnect from your core. Laser Blast, and Laser Whip methods give you the skills for success against late-breaking pitches, combining bat speed, power, and extension....
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