Exopower

THE SCIENCE OF POWER SWING TRAINING

Exopower defines the phases of our Sport Precise training method during the baseball and softball swing.

Laser Power Swing Trainer
Laser Power Swing Trainer

LOW IMPACT POWER HITTING WORKOUT

ENERGIZE YOUR BASEBALL AND SOFTBALL SWING

Throughout your batting practice, our Laser Power Swing Trainer produces Exoprecise (® ℗) Resistance, harmoniously interacting with acceleration, giving you a “power swing workout;” in the precise hitting muscles. Stimulating the growth of the deep-layer back, shoulder girdle, acceleration/deceleration muscles, and fast-twitch muscle fibers; guiding you to proper hitting mechanics, accommodating high-repetition practice swings. Energizing your body with an effortless, low impact power hitting workout; during batting practice. You’ll enjoy the satisfaction of a punishing baseball and softball swing.

Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer
Laser Power Swing Trainer

Exopower Phase 1

LAUNCH PAD

Laser Blast (both arms inside)

Laser Power Swing Trainer

Laser Whip (back arm inside)

Laser Power Swing Trainer

Laser Shot (front arm inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Stance.
  • Front Elbow: A movement to the front, towards the body’s center/core.
  • Back Elbow: A movement up and away from the body’s center/core.

Response

  • Front Elbow: The pushing force exerts Exoprecise Resistance.
  • Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core, deep muscle system; back, sides, abdominals, and deltoids.
  • Speed: Generating resistance to trigger acceleration.

Result

Setting up in the batter’s box, Exoprecise resistance stabilizes and navigates your elbows to the perfect distance from your core. Refining the elbow and shoulder alignment, encouraging proper stance mechanics; eradicating swing path errors caused by the elbows moving away from your body, for example, casting.

Exopower Phase 2

RESISTED LOAD

Laser Blast (both arms inside)

Baseball Swing Trainer

Laser Whip (back arm inside)

Laser Power Swing Trainer

Laser Shot (front arm inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Load and separate.
  • Front Elbow: A movement to the front, towards the body’s center/core.
  • Back Elbow: A movement up and away from the body’s center/core.

Response

  • Front Elbow: The pushing force exerts Exoprecise Resistance.
  • Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core/deep muscle system, back, sides, abdominals, and deltoids.
  • Speed: Generating resistance to trigger acceleration.

Result

During your swing load, and separation your back elbow moves away from your body, strengthening power hitting muscles. Steering your elbows to the perfect distance from your body’s center/core. Refining the elbow and shoulder alignment, coaches proper loading mechanics, fixing swing path errors; releasing triggers a boost in bat speed to start your swing.

Exopower Phase 3

ACCELERATED LAUNCH

Laser Blast (both arms inside)

Laser Power Swing Trainer

Laser Whip (back arm inside)

Laser Power Swing Trainer

Laser Shot (front arm inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Swing.
  • Front Elbow: Releasing from resistance, starting your swing.
  • Back Elbow: Releasing from resistance, starting your swing.

Response

  • Front Elbow: Accelerates away from the body’s center/core.
  • Back Elbow: Accelerates toward the body’s center/core.

Muscle System

  • Strength: Thoracic core acceleration muscles, obliques and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

Starting your swing path to the ball, our power swing trainer uses energy from Exoprecise resistance, to trigger acceleration; accelerating the elbows to increase bat speed, stimulating the growth of fast twitch muscle fibers. Simultaneously, steering the perfect distance from the body’s center/core; fixing swing path errors.

Exopower Phase 4

POWERCONNECT

Laser Blast (both arms inside)

Laser Power Swing Trainer

Laser Whip (back arm inside)

Laser Power Swing Trainer

Laser Shot (front arm inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Hands inside ball/staying connected, and contact.
  • Front Elbow: A movement away from the body’s center/core.
  • Back Elbow: Moving towards, and connecting to the body’s center/core.

Response

  • Front Elbow: The pushing force exerts Exoprecise Resistance.
  • Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core/deep muscle system, back, sides, abdominals, and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

The acceleration of the elbows continues to increase bat speed, Exoprecise resistance navigates you to “squaring up” the ball upon impact; improving batting accuracy. Re-connecting the arms to your strong core, as you “stay connected” to your swing, AKA; “hands inside the ball.”

Exopower Phase 5

ACCELERATED RELAUNCH

Laser Blast (both arms inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Hands inside ball/staying connected, and contact.
  • Front Elbow: A movement up and to the side of the body’s center/core.
  • Back Elbow: A movement in front, connecting to the body’s center/core.

Response

  • Front Elbow: An accelerated pushing force exerts Exoprecise Resistance.
  • Back Elbow: An accelerated pulling and pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core/deep muscle system, back, sides, abdominals, and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

During Laser Blast drills the acceleration of the elbows continues with another boost of bat speed, via a push-pull force; triggering a relaunch of acceleration for power hitting, accommodating the transfer of speed to momentum. Strengthening power hitting muscles, boosting bat speed, stimulating the growth of fast twitch muscle fibers; resistance improves contact accuracy; staying connected.

Exopower Phase 6

RESISTED MOMENTUM

Laser Blast (both arms inside)

Laser Power Swing Trainer

Laser Whip (back arm inside)

Laser Power Swing Trainer

Laser Shot (front arm inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Power V: Staying through the ball.
  • Front Elbow: A forward movement, away from the body’s center/core.
  • Back Elbow: A forward movement, away from the body’s center/core.

Response

  • Front Elbow: The pushing force exerts Exoprecise Resistance.
  • Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core acceleration/deceleration muscle system; sides, abdominals, and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

In the process of staying through the ball, the arms progress forward from your body’s core/center. The acceleration of the elbows continues to drive bat speed, transferring to momentum; speed collides with resistance, strengthening Power-V muscles, and mechanics to stay through the ball.

Exopower Phase 7

ACCELERATED RETURN

Laser Blast (both arms inside)

Laser Power Swing Trainer

Laser Whip (back arm inside)

Laser Power Swing Trainer

Laser Shot (front arm inside)

Laser Power Swing Trainer

Trigger

  • Hitting Stage: Follow through.
  • Front Elbow: A movement up, and in front of the body’s center/core.
  • Back Elbow: A movement up, to the side of the body’s center/core.

Response

  • Front Elbow: An accelerated pushing force exerts Exoprecise Resistance.
  • Back Elbow: An accelerated pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core acceleration/deceleration muscle system; oblique, abdominal, and deltoid muscles.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

The elbows reach an apex of distance; away from your body’s center/core, triggering a final boost of bat speed, sequencing your arms to return to the body’s center/core as you finish a professional follow through. simultaneously, applying a pushing force to the left and right side.