During the load, Exoprecise forces build strength in critical power hitting muscles, starting the baseball/softball swing, releasing, triggers the acceleration of your elbows; increasing bat speed. Meanwhile, guiding the optimal swing path to contact; PowerConnect.
Movement of the elbows, distributing equal and opposite forces, the perpetual motion occurs throughout your swing. For example, during the Load Force, your back elbow moves away, releasing triggers the contraction of our Exoprecise hitting trainers, culminating in the explosion of bat speed.
Lead Elbow: Moving inward, producing the Exoprecise pushing force, starting your swing.
Trail Elbow: Moving outward, producing the Exoprecise pushing force, starting your swing.
Lead Elbow: Releasing, following the Exoprecise pushing force, accelerating outward.
Trail Elbow: Releasing, following the Exoprecise pushing force, accelerating inward, hands inside the ball.
Stimulates growth of the fast twitch muscle fibers, acceleration muscles; obliques and shoulders.
Exopower defines the phases of our Sport Precise training method during the baseball and softball swing.
