About The Video
- Length: 56 seconds.
- Location: Victoria Park Reds Baseball Club, Forster Park; Western Australia, Australia.
- Series: Hit Lasers Challenge.
- Part: 2, Turn-Control, Progression Exercise; see part 1.
- Overview: Lifting your trailing leg to make the “L-Shape,” replicating game-day turn-speed, growing the strong/fast core, and balancing.
- Coach: Clinton Balgera, inventor of Exoprecise, and creator of the Multi-Swing Method.
- Player: Junior league/high school.
- Product Category: Exoprecise hitting trainers.
- Setup: Laser Reflex.
- Drills: Core-turning.
- Multi-Swing Method: Reflex mechanics.