An outward push of your back elbow creates ​resistance, improving strength in power hitting muscles; arms remain at the optimal distance from your center of gravity. As the outward push of your back elbow continues, culminating with maximum resistance at the pinnacle of your load and swing separation....

Setting up in your batting stance, Exoprecise forces keeps your arms at the optimal distance from your body; improving bat speed, mechanics, and strength in power hitting muscles. Learn more about Exopower...