05 Dec Bat Speed Practice Plan
Get more Bat Speed in 60 Swings, 15 Minutes...
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Get more Bat Speed in 60 Swings, 15 Minutes...
Drills for pulling off the baseball. Physical, and mental tips to stop pulling off the ball, and flying open with your head, front shoulder, and hips....
Hitting drills and tips to fix a long baseball swing. Overswinging triggers you to lunge, and reach. To fix a long swing, use a swing ratio of seventy percent up the middle, thirty percent pull-side....
20 Swings – Top Hand Compact Swing Mechanics. 20 Swings – Bottom Hand Extension Mechanics. 20 Swings – Laser Blast Compact Swing Mechanics. 20 Swings – Laser Blast “Hanging” Slider Swing Mechanics. 20 Swings – Laser Whip Extension Mechanics. Low, Outside; Low, In Front...
Fix Common Mistakes, Balancing Your Power Swing, Relax to Improve Bat Speed....
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