Practice Plan Overview

About The Video

  • Title: Practice Plan Overview
  • Length: 0:51
  • Description: 120 swings, bat speed boosting practice plan.
  • Video Series: Bat Speed Booster
  • Part: 1
  • Genre: Hitting Program
  • Multi-Swing Method: Reflex, and Think mechanics
  • Presenter/Coach: Clinton Balgera, inventor of Exoprecise, creator of the Multi-Swing Method.
  • Location: Bennet Park, WA, Australia
  • Created By: Hit Lasers
  • Date Published:
  • Upload Date: 2020-01-07
  • Producer/Copyright/Patent Holder: Exoprecise
  • Video Image: View image
  • Content Rating: G

THE 3 WAYS TO USE OUR EXOPRECISE HITTING TRAINERS

1) STRENGTH, SPEED, AND PRECISION TOOL

Wear it, hit lasers! Our baseball/softball power hitting aid is adjustable, morphing to your swing/methods; hit your way, using with your favorite drill.

2) COACH/FIX MECHANICS

For example, players with a long swing, you can reduce the size, increasing the Exoprecise forces, taking 20 swings of Laser Reflex front toss, three rounds, tossing the ball belt high, middle to inside. Track the ball longer/deeper, using your core, blasting to contact; fixing the long swing.

3) MULTI-SWING METHOD

The Multi-Swing Method defines primary swing types, recognizing each requires unique mechanics, coaching the complete power-hitter. Swing adjustments include reducing/increasing movement, compact/elongating swing path, using the trail/lead on the finish.

WHAT TYPE OF HITTER DO YOU WANT TO BE?
1) Fake hitter

Hoping for the best, waiting for the pitcher to make the mistake; only hitting home-runs, facing the number four/five pitchers in the rotation. However, struggling to hit a dominant pitcher, throwing the “best stuff,” becoming a comfortable strikeout candidate; surprising the amount of MLB players, fitting into the category (approximately 90%).

2) Real hitter

Possessing the skills, hitting the mistake pitch, additionally, going to battle, “one-on-one,” facing the dominant fastball pitcher.

Category
Bat Speed Booster, Batting Practice, Combo Drills
Tags
Bat Speed Trainer, Batting Practice Tools, Laser Beam, Laser Blast, Laser Linea, Laser Whip, Multi-Swing Bat Speed Booster, Sport Precise
Spring 2020, Bat Speed Training

Wearing the #LaserBST (#BatSpeedTrainer), how it works, benefits, design, #SpringTraining BP tips, Multi-Swing Method, Think Mechanics; elongating swing path, extending, ahead in the batting count. https://hitlasers.com/training-aids/how-it-works/

Posted by Hit Lasers on Saturday, February 8, 2020