01 Jan Best Rated Hitting Program
Posted at 07:46h
in Baseball/Softball
Question:
How do you teach kids the complexities of core hitting mechanics, specifically rotation and hands inside the ball?
Answer:
Hitting a baseball or softball, youth players become confused easy, as their mind and body comprehend the complexities of a power swing.
Consequently, learning core mechanics becomes challenging. For example, instructing players rotational hitting mechanics is difficult as their attention draws to the bat; as a result, the player focuses on their arms, as opposed to their core muscles. Another example is coaching, “hands inside the ball;” the task is virtually impossible.
Luckily, we have developed a simple hitting program to make life easier for coaches, and parents.