08 Feb 100 Swing Power Practice Plan
20 Swings – Top Hand Compact Swing Mechanics. 20 Swings – Bottom Hand Extension Mechanics. 20 Swings – Laser Blast Compact Swing Mechanics. 20 Swings – Laser Blast “Hanging” Slider Swing Mechanics. 20 Swings – Laser Whip Extension Mechanics. Low, Outside; Low, In Front...